It’s Sunday morning and you’re waking up with a throbbing headache, sore muscles and probably some bad bed head.
It’s apparent that you had a great night – or at least you think you did – but, it’s even more apparent that your body needs a detox, or more accurately, a teatox.
We know, you’ve seen the fads and the celebrities on Instagram posing with their TeaTox bags looking way too cute for 9 a.m., but instead of paying that monthly price for the celeb TeaTox, cleanse your body on the cheap with your favorite in-store teas.
Our favorites are Celestial Tension Tamer, TAZO Earl Grey and Traditional Medicines’ Organic Chamomile.
The goal is to cut the caffeine (we understand, we love coffee too), and drink as much tea as possible, but for an easier goal, try for nine to 10 cups of tea a day.
Some benefits include:
While all of the benefits are great, and No. 5 is sure to get us out of bed and functioning on those rough Sunday mornings, let’s be honest, with the wide variety of tea flavors you can add to your detox, what’s not to love?!
To sweeten, add a touch of honey. For extra benefits, add lemon.
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